Preventing Tendonitis in Sports: Tips for Athletes

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Playing a game when you’re in pain is pointless. Tendonitis pain is typically a dull ache that impacts your mobility and stamina.  Why let down your team or friends by not being able to give a game or practice a … Read More

How Neuromuscular Therapy in Speeding Up The Sports Injury Recovery Process

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The Connection Between Core Strength, Joint Health, and Injury Prevention

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The Impact of Sleep on Athletic Performance and Injury Prevention

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