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16 Jun 2026
You hear a lot about staying hydrated and keeping cool to avoid dehydration and heat exhaustion when temperatures in the Central Valley start climbing into the 90s or higher. If you live in Fresno, you know that the summer months … Read More
0Comments 11 May 2026
0Comments 21 Apr 2026
The anterior cruciate ligament is essential for your knee’s stability. However, it’s also prone to injury, especially among athletes who suddenly stop, jump, or change direction. A torn Anterior Cruciate Ligament (ACL) may require surgical reconstruction and careful recovery. Go … Read More
0Comments 13 Apr 2026
You’re taking a long walk when you notice your lower leg starting to ache. Maybe you’re jogging and find your shin bone is sore, even to the touch. It’s very likely you’re dealing with one of the common leg injuries … Read More
0Comments 30 Mar 2026
Injuries carry more weight than physical pain. There’s also the mental toll of having to stop doing what you love and give your body time to heal properly. Each passing day makes you feel trapped. How far back are you … Read More
0Comments 19 Mar 2026
Perceptions that California is an extremely active community aren’t entirely accurate. In 2024, 1 in 5 people admitted they don’t exercise or participate in physical activity. California ranks 13th in terms of physical inactivity. Adults aged 65 or older rank … Read More
0Comments 16 Mar 2026
Between 1996 and 2006, the number of rotator cuff repairs increased by 141%. In that time, there was a substantial shift from inpatient surgeries to outpatient procedures. Knee surgeries doubled between 1999 and 2009, often to treat osteoarthritis. Times are … Read More
0Comments 26 Feb 2026
Rainy winter days, cooler weather, and poor air quality all make it hard to keep the momentum when you’re trying to lose weight. Fresno’s winter tule fog traps smoke from fireplaces and woodstoves with car exhaust, manufacturing emissions, and other … Read More