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29 Sep 2025
Your first orthopedic appointment is coming up. You feel overwhelmed, anxious, and even terrified if you’re also dealing with a chronic health condition, injury, or severe pain. This is your first time seeing an orthopedic specialist, and you have no … Read More
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0Comments 06 Aug 2025
With age, strenuous activity, or recovery following an injury or surgery, stiff, achy joints, persistent pain, and fear of reinjury are all too common. When it happens, you start to wonder if you’ll ever feel better. That leads to questions … Read More
0Comments 29 Jul 2025
Life in “The Gateway to the Sierras” embraces the beauty of nature, where you spend time outside hiking in the Sierra Nevada mountains, exploring nearby Fresno, and making relatively long commutes if you have to head to Los Angeles or … Read More
0Comments 23 Jul 2025
A muscle imbalance is a situation where a group of muscles or one muscle is stronger and larger than the corresponding muscles. These corresponding muscles are referred to as agonist and antagonist muscles. Antagonist – These muscles provide the opposing … Read More
0Comments 07 Jul 2025
An AARP study found that 32% of women going through menopause experienced joint and muscle pain. A Duke University School of Medicine and University of Central Florida College of Medicine study reports that 70% of women will feel musculoskeletal pain … Read More
0Comments 30 Jun 2025
Weight loss takes a village. It can feel incredibly frustrating and lonely. You feel like you’re the only one. It doesn’t have to be that way. Imagine having someone on your side, as your support person, who gets it. That … Read More
0Comments 25 Jun 2025
Whether you’re recovering from a sports injury, car accident, or dealing with pain and loss of mobility due to a chronic health issue, you want to see improvements quickly. It’s important that you set realistic expectations with your rehabilitation, however. … Read More