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31 Aug 2026
Youth sports offer incredible benefits for both physical and mental health. Studies show that children who engage in group sports have lower risks of chronic health conditions like diabetes and heart disease. They’re less likely to face substance abuse or … Read More
0Comments 29 Jun 2026
Whether you’re getting ready for the Two Cities Marathon, training for next year’s California Classic Weekend, or joining your friends for a friendly tennis match, sports injuries drag you down. While hiking in the forest with your friends, you rolled … Read More
0Comments 16 Jun 2026
You hear a lot about staying hydrated and keeping cool to avoid dehydration and heat exhaustion when temperatures in the Central Valley start climbing into the 90s or higher. If you live in Fresno, you know that the summer months … Read More
0Comments 01 Jun 2026
Life in Fresno County provides ample opportunities to get outside. Whether you’re hiking in Yosemite, taking in the beauty of the Shinzen Friendship Garden, or exploring one of many farmers’ markets, there’s so much to do. When you’re experiencing chronic … Read More
0Comments 19 May 2026
Summer’s not even here yet, and many areas have already experienced warmer-than-usual temperatures. Fresno’s March weather was far hotter than normal, so you can only imagine what summer’s heat and humidity will be like. When you’re an athlete, training in … Read More
0Comments 11 May 2026
You’ve done it. You finally lost those 50 pounds that you gained while pregnant. Maybe you’ve struggled with your weight for your entire youth, and you’re ready to change your life by losing weight as an adult. It could be … Read More
