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19 Feb 2025
No one wants to see their child’s life end during a simple sports practice or game, yet it happens more often than it should. By the end of 2024, over half a dozen teens had passed away during games or … Read More
0Comments 27 Jan 2025
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0Comments 31 Dec 2024
If you have arthritis, you know how distracting the pain can be. When it’s cold outside and arthritis flares up, it’s tough to keep up with daily routines. Going for a walk when your knees are aching more than usual … Read More
0Comments 31 Dec 2024
Cold, damp weather affects some people by increasing joint pain and making it very hard to stay active. Why is that? When it’s cold, your body must shift attention to making sure that the inner core is warm enough. The … Read More
0Comments 12 Dec 2024
Why should you consider seeing a physical therapist at Premium Sports and Orthopedics before you grab your skis and head up in the mountains? Health and safety are key reasons. Medical experts report that about half of all ski injuries … Read More
0Comments 03 Dec 2024
Fresno’s winter sports scene draws attention, and even more people head into the mountains for additional options. However fun winter sports are, there’s always a risk of injury. Staying safe requires paying attention to your body and knowing your limits, … Read More
0Comments 22 Nov 2024
Did you know that just 10 extra pounds increase the force your knee joint experiences by as much as 60 pounds? If you’re 40 pounds overweight, as much as 240 extra pounds are impacting that joint. It’s damaging and painful. … Read More
