What is medical weight loss and why does it work?

Medical weight loss is the process of losing weight with the help and guidance of an M.D. such as Dr. Erick Green. He used his knowledge and medical expertise to help you lose weight with a custom-design plan that meets your unique circumstances, capabilities, and goals. The three main components to his medical weight loss and fitness programs are – the initial consultation, behavior changes, and weight loss training and treatments. Enjoy top-of-the-line medical weight loss treatment right here in the Central Valley!


What Our Medical Weight Loss & Fitness Programs Include:

  • Dr. Green’s Custom-Designed Fitness Plans
  • M.D. Supervised Trainings & Progress Checks
  • EMS Workouts For More Effective Fat Loss & Muscle Gain
  • Cryotherapy Sessions For Accelerated Recovery & Results
  • Water Massages For Soreness & Muscle Stiffness
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Benefits Of Our Fitness Programs

Custom-Designed Based On Your Needs & Goals
Sustainable Process For Long-Lasting Results
Lowered Risk Of Health Related Diseases

What To Expect From The Program? Train, Recover, Repeat!

Program Duration

Our most effective fitness programs are the 3-Week Electric Shred & Dr. Green’s 6-Week Shred.

Recommend For

Fad diets and fitness trends don’t have lasting results and often make health conditions worse. If you are looking to use weight and gain muscle in a healthy and sustainable way or are looking for an extra push on your fitness journey these programs are for you.

"Wonderful program! Dr. Green and his staff are great and really help you lose weight. I loved working with everyone. I have been in the program for the past 3 weeks so far I have lost 11 pounds"

Sara J

"I’m glad that I joined Dr. Green’s 6-Week Shred. I have been on so many diets that didn’t work and I didn’t keep the weight off. I love this program. The team is so nice and professional, and Dr. Green is the best, he really helped me keep with it and encouraged me to not give up. The weight is going off slowly and I like that. Thank you Dr. Green and Premium Sports & Orthopedic Center"

Savannah R

"I have been doing the program for 3 weeks and am already down 16 lbs. The staff are very friendly and always encouraging. They take really care about of you. Much thanks Doc!"

David L

Restorative & Wellness Treatments

For A Healthy & Active Lifestyle


Ems Training

Body weight & activity levels are the biggest factors that impact our health and are also in our control. EMS Training helps accelerate weight loss and muscle gain and is an effective and fun way to improve your fitness levels. Click here to learn more.

Stem Cell Therapy

This latest development in orthopedic care and injury treatment can help enhance the growth of new healthy skin tissue, enhance collagen production, and help substitute scar tissue with newly developed healthy tissue. Click here to learn more.


Learn More About Sports Injuries Treatment

Do I have to be extremely overweight to go on a program?

Our medical weight loss and fitness programs are for everyone looking to lose weight and/or gain muscle, no matter the amount. These programs are custom-design for everyone. Dr. Green will put the same effort with someone who needs to lose 5 pounds, as with someone who needs to lose 200 pounds. His first priority is your overall health, well-being, and personal satisfaction.

Are your weight loss programs safe if I have diabetes or any other medical conditions?

As an M.D. and family and sports medicine specialist, Dr. Green recognizes and modifies his plans based on a multitude of factors especially any medical diagnosis or preexisting conditions, which may need to be monitored or addressed such as diabetes, hypertension, heart disease, hormone dysfunctions or any other medical problems. Please keep in mind that effective physician-supervised weight management can help alleviate many of the other conditions that result from obesity, including arthritis, diabetes, coronary artery disease, sleep apnea, hypertension, high cholesterol, depression, and more.

How much weight should I expect to lose?

Everyone has a unique body type, fitness level, and reaction to dieting and training so expectations are approximated. On average, participants in our program lose 1 to 3 pounds per week during the program. You can expect to continue losing weight until you reach your desired weight and fitness goals.

How many weight loss programs do you have?

We primarily have 2 different tracks, a 3-Week, and a 6-Week Program track, however, each program is individual because no two people are alike, and your program is custom-designed for you by Dr. Green. Bottom line: our success and near-perfect track record with patient satisfaction is because Dr. Green utilizes an objective analysis of YOU to customise an effective program for YOU.

How long do I have to stay on any of these weight loss programs?

Our programs are designed to be 3 or 6 months in duration. Most of our clients do a few rounds of the program or get an extended program designed based on how much weight they need to lose, and how cooperative their body is with their training to take away its fat content and replace it with muscle.

How often do I have to come in for visits?

This depends on your personalized plan and will be discussed with you on your initial consultation visit. Doctor visits can range anywhere from once a week to once a month. Support staff visits can also be variable depending on your plan.